Does this sound like you?
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Your mind is constantly whirring with to-do lists, worrying and self-doubt
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You identify as a worrier, a perfectionist, a high-achiever or an anxious person
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You’re aware of your patterns but this awareness just seems to result in even more self-criticism when you can’t change them
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You’re much more comfortable giving support and acknowledgments to others than you are receiving them for yourself
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You often feel numb or disconnected from your body
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You find it difficult to tune into or trust your intuitive inner voice
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You’ve been self-critical or a worrier for as long as you can remember
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You get the theory that being hard on yourself and worrying isn’t good for your well-being, but it feels impossibly hard to change that in practice
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You would hate for your favourite little person to talk to herself the way you talk to yourself
What this course gives you:
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Your pathway to freedom from anxiety, self-doubt and overwhelm
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A liberating, fresh approach centered in connection with your body and soul
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Clarity around the missing link: why most commonly-prescribed interventions for anxiety don’t work for women
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How to transform your relationship with your thinking rather than focusing on individual thoughts
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How to anchor into who you are behind your busy mind - your innately resilient core
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Unpacking the practical reality of how to treat yourself kindly and slow your busy mind whilst living in our crazy modern world
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Real life examples from myself and my clients of these insights and ideas put into action
What you receive when you enrol:
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Immediate access to seven powerful video lessons with an average watch time of about 12 minutes each
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An accompanying library of guided audio meditations, movement practices, self-care tools and journalling prompts to support you in transmuting each lesson or idea into real life change
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Expertise, tools and tips developed through my thousands of hours of coaching women
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Reflections from my personal experience of recovering from crippling anxiety, depression, OCD and eating disorders
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PLUS JOIN OUR LIVE ROUND IN AUGUST 2022 and receive my LIVE support for a month, including additional prompts and practices plus weekly Q&A calls (attend live or submit your question beforehand and catch the replay)
Course curriculum
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Welcome
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Define your vision
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Lesson 1
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Lesson 2
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Lesson 3
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Lesson 4
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Lesson 5
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About this course
- $299.00
- 13 lessons
- 1.5 hours of video content
I feel insanely happy and free and more creative, and ok…unleashed!!
Now I am confident and excited to see what I can achieve
I now have fantastic ways of getting out of my mind and into my body!
I use the skills Jess has a taught me multiple times per day
Terms and conditions
What to know before you purchase
- This course offers immediate access to all materials and purchases are final, with no refunds available.
- This program is for your personal use only.
- 5% of your enrolment fee will be donated to TreeSisters, an organisation dedicated to reforesting the tropics within the next 10 years
Enrol
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$299.00
Anxious to Unleashed PLUS live round access